There is lots of information about HotSmart on the internet; all you have to do is type "hotsmart" or "heat retentive plates" on any browser, you can also follow me (The inventor) on twitter @HOTSMART
iI have personally become a believer on the benefits of eating slowly (See: links below: Benefits of eating slowly and EatSlowlySite.com
I strongly recommend that you do your own research on eat slowly sites (You can copy and paste); you will find out tons of supportive information;this is not a theory anymore, give your system at least 20 minutes to realize you are not hungry anymore and you will avoid overeating and obesity with all its consequences (Diabetes, Hypertension, and many other health problems, not to mention low self esteem, etc.)
Useful Web Sites
